Blog | NoraLeighYoga

Cultivating the Balance of Giving and Receiving with One Yoga Pose and a Simple Habit

Dec 63 min read

Cultivating the Balance of Giving and Receiving with One Yoga Pose and a Simple Habit

As the year winds down and the holiday season draws near, we are often reminded of the importance of both giving and receiving. Whether...

3 views0 comments

Gratitude & Yoga: Cultivating a Mindful Practice

Nora

Nov 172 min read

Gratitude & Yoga: Cultivating a Mindful Practice

November is a month that invites reflection, slowing down and appreciating the abundance in our lives. With Thanksgiving at its heart,...

14 views0 comments

Embrace Grounding with Mountain Pose and Intention Setting

Nora

Oct 32 min read

Embrace Grounding with Mountain Pose and Intention Setting

As October unfolds, the world around us begins to change—leaves turn vibrant hues, and the air becomes crisp. This season invites us to...

9 views0 comments

Yoga Pose and Habit of the Month: Tree Pose (Vrksasana) & Mindful Breathing

Nora

Sep 22 min read

Yoga Pose and Habit of the Month: Tree Pose (Vrksasana) & Mindful Breathing

September is a great time to cultivate balance and stability as we transition from summer to fall. Tree Pose, or Vrksasana, is ideal for...

23 views0 comments

Discover the Perfect August Yoga Pose & Habit Tip for a Healthier You!

Nora

Aug 112 min read

Discover the Perfect August Yoga Pose & Habit Tip for a Healthier You!

As summer begins to wind down, it’s the perfect time to cultivate strength and stability both physically and mentally. This month, we...

16 views0 comments

July's Yoga Pose: Downward Dog and Ayurvedic Tips for Healthy Habits

Nora

Jul 112 min read

July's Yoga Pose: Downward Dog and Ayurvedic Tips for Healthy Habits

Exploring Downward Facing Dog (Adho Mukha Svanasana) Downward Facing Dog, or Adho Mukha Svanasana, is not just a staple yoga pose but...

10 views0 comments

Wisdom for Summer Wellness: Yoga, Meditation, and Shamanic Energy Clearing

Nora

Jun 101 min read

Wisdom for Summer Wellness: Yoga, Meditation, and Shamanic Energy Clearing

Welcome to June’s blog post, where we will delve into Ayurvedic principles to keep you balanced, relaxed and radiant during the summer...

11 views0 comments

Spring Cleaning for Your Soul: How to Clear and Refresh Your Energy Field

Nora

May 72 min read

Spring Cleaning for Your Soul: How to Clear and Refresh Your Energy Field

As the flowers bloom and the days grow longer, it's the perfect time to embark on a journey of inner renewal and revitalization. Just as...

13 views0 comments

Cultivating Radiant Energy in April: Exploring Energy Clearing and Reiki Healing

Nora

Apr 42 min read

Cultivating Radiant Energy in April: Exploring Energy Clearing and Reiki Healing

Spring has arrived, bringing with it a sense of renewal and rejuvenation. As nature awakens from its winter slumber, it's the perfect...

11 views0 comments

Elevating Your Vibration: Marching into Spring with Yoga and Ayurveda Practices

Nora

Mar 102 min read

Elevating Your Vibration: Marching into Spring with Yoga and Ayurveda Practices

As nature unfolds in the beauty of spring, Ayurveda invites us to align our lifestyles with the changing seasons. This March, let's...

21 views0 comments

Unlocking Your Highest Potential: A Journey through Yoga, Reiki, and Conscious Habits

Nora

Feb 192 min read

Unlocking Your Highest Potential: A Journey through Yoga, Reiki, and Conscious Habits

Yoga: Cultivating Body-Mind Harmony Yoga, beyond its physical postures, is a holistic practice that unites the body, mind, and spirit....

14 views0 comments

© NoraLeighYoga 2023

Policies

Contact